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BEHAVIOURAL THERAPIST

Cognitive Behavioural Therapist

Specializes in cognitive-behavioural therapy, a type of psychotherapy that addresses negative patterns of thought and behaviour. CBT therapists help patients identify and challenge distorted cognitions to improve emotional regulation and develop personal coping strategies.

Cognitive-behavioural therapy for depression, Anxiety disorder CBT, CBT for obsessive-compulsive disorder, Stress management techniques, Insomnia treatment using CBT, Behavioural interventions for ADHD, CBT for post-traumatic stress disorder, Anger management, Eating disorder therapy, Skills training for emotional regulation.

BEHAVIOURAL THERAPIST
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