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This intensive trapeze/sling yoga teacher training is designed for hard-working professionals, hustling entrepreneurs, and ambitious go-getters who deserve to take a step back, de-stress, and recharge from your busy life. Follow your dreams of becoming a trapeze/sling yoga teacher! You will reconnect with nature and take a revitalizing dive into practices designed to help you unwind and leave you feeling refreshed and energized. This training will take your practice to the next level, and teach you positions you never thought possible. You don't have to be an expert to train, you just have to have the will to learn and dive in.

 

 

OFFERINGS

  • Daily Yoga Practices
  • Yoga Space Access to our Studio
  • Holistic Health & Wellness Counseling
  • Yoga Business Training - Tools for Marketing Your Business
  • Yoga Marketing Packages - Logo, Website, Photos, Videos & More
  • Clean-Eating Meal Plan - Freshly-Crafted Daily Meals Prepared by Health Coaches
  • Lake House Accommodations 

 

 

 

This program is unique. It is designed to help you find your own authentic teaching voice and inherent natural style. This teacher training will build a strong foundation and provide teaching techniques that will help the student of yoga transform into a teacher of yoga. It will deepen and build your personal practice as you embark on a transformation journey toward becoming an inspiring yoga instructor. You will be challenged to go deeper into your physical practice and awaken within you, the capacity to guide, inform, and inspire others.

You’ll leave having discovered your true self. To get to your true self, you must examine dreams you have forgotten, fears that are holding you back, and beliefs that are not your own. Finding the courage to discover who you really are will help you realize your true potential.

 

Prana Wellness & Yoga Academy encourages you to let go of your conditioned and limited beliefs and behaviors. This practice will, only then, help you tap into your true gifts and discover your true purpose. This will be a physically, mentally, and emotionally demanding experience.

 

Prana Wellness & Yoga Academy's goals are to maximize your full potential and to turn your dreams into reality. At the end of the program, they want you to move forward in your life with more clarity, confidence, courage, love, and happiness. They feel the best way to find a deeper connection with your inner being is in a peaceful and natural environment.

 

What Makes This Teacher Training Unique?

Prana Wellness & Yoga Academy honors their connection with nature and mother earth. They approach yoga as a means of exploring and deepening this connection.

  • Prana Wellness & Yoga Academy understands that the learning process is not linear. Their teaching model incorporates group discussion, hands-on experimentation, experiential learning, and instructor support and feedback.
  • Prana Wellness & Yoga Academy values the student learning process as both somatic and intellectual, offering rest and/or movement breaks throughout the day to encourage the integration of the material.
  • Prana Wellness & Yoga Academy value spiritual growth and personal development as a part of their YTT experience. While this is an intensive learning environment, it is also an opportunity to be impacted by yoga on a deep level.
  • Prana Wellness & Yoga Academy emphasizes safe and accurate anatomical cueing to support the longevity of your and your students' practices.
  • Prana Wellness & Yoga Academy encourages modifications, adaptations, and the use of props to share yoga with all body types and needs.

 

What You Will Learn

What you will learn in this training with Bridget Gibbs. This training is a complete and progressive learning experience that will deepen your knowledge and build a solid foundation to become a confident yoga teacher.

  • Pranayama and meditation techniques

  • Introduction to asana and creative sequencing

  • Vinyasa yoga and Hatha yoga postures

  • Verbal and hands-on adjustments

  • Proper modifications for injuries

  • Teaching methodology

  • Applied functional anatomy and physiology

  • History and philosophy of yoga

  • Introduction to the yoga sutras

  • Introduction to Sanskrit and mantras

  • Energetics and connections through the practice

  • AcroYoga, Aerial yoga, and yoga massage

  • Optimally aligned asanas, key actions, and refinements to make complex postures safe and accessible

  • Ethics of a yogi lifestyle

  • Teaching skillful asana technique, proper alignment, and the benefits of each pose

  • How to artistically create inspirational classes with innovative sequencing that fulfill all levels

  • Creating classes which are light, yet powerful journeys, infused with yogic philosophy and your unique heart’s message

  • How to still your mind, access your power, and tap into your innate wisdom

  • How to communicate clearly and confidently in a group setting

  • How to hold space during your yoga classes

  • How to discover your voice, share your heart’s message, and speak your truth!

  • How to take intriguing yoga photos and develop content

  • How to create a successful yoga business and how to approach yoga studios for teaching jobs

  • Business of yoga

  • Living a yogic life on and off the mat. Live what you teach

5 Day - Texas Yoga Teacher Training 50 Hr - Aerial Sling Certification

$999.00Price
Quantity
  • House Accommodation
    Located at our beautiful lakehouse walking distance to Benbrook Lake. House accommodations are on site at the academy location with 2 to 3 people to a room. We have an amazing backyard with a pool and outdoor kitchen for sharing meals together. We have found that these more intimate settings create a camaraderie between students that will last a lifetime.


    You will be training at the academy studio most of your trip. However when there is free time, there are nature trails for hiking, miles of road for biking around the lake as well as stand up paddleboarding and kayaking, so feel free to bring your gear as we'll have plenty of storeage space. And let's not forget the sunrises and sunsets as they are spectacular!


    Clean Eating Meal Plan
    Prana Wellness & Yoga offers the option of our delicious Clean Eating Meal Plan. All meals are prepared by a Holistic Health & Wellness Councelor and are designed as the perfect health conscious solution for a active lifestyle. Our freshly-crafted flavor combinations are made with only the best ingredients in mind. We use grass-fed beef, organic chicken breast, wild-caught fish & organic local produce. Healthy never tasted so good!


    Special Meal Requests
    Upon request, Prana Wellness & Yoga are happy meet any dietary requirements such as Gluten-Free, Dairy-Free, Vegetarian, Vegan, Whole 30, Paleo, Low-Carb, ect. If you have special dietary requirements please communicate it to the organiser when making a reservation.


    Please take note that during off-day meals are not covered as the chef have these days off as well. Participants are welcome to eat leftovers or there will be tons of health food options in the house, however, no-cook is available and if eating out is preferred, this is out of pocket. 


    The following meals are included:

    • No Breakfast (we will be practicing Intermittent Fasting)
    • Lunch
    • Dinner
    • Snacks
    • Drinks


    The following drinks are included:

    • Water
    • Coffee
    • Tea
    • Detox juices


    The following dietary requirement(s) are served and/or catered for:

    • Vegetarian
    • Vegan
    • Whole 30
    • Paleo
    • Clean Eating

     

    Marketing Packages
    For those students looking to kick-start thier yoga business we offer 3 different marketing packages. Coby King our in-house Art Director, Graphic Artist, Web Designer & Photographer (Portfolio) is available to personally help guide you through the process of creating a business name, logo & website, along with a library of images & video to use as content for branding and social media.

    Media Package

    • Photos
    • Videos
    • Headshots
    • Website Banner Photos


    Business Package

    • Photos
    • Videos
    • Headshots
    • Website Banner Photos
    • Logo (3 Options)
    • Website (4 Pages)


    Premium Business Package

    • Photos
    • Videos
    • Headshots
    • Website Banner Photos
    • Logo (3 Options)
    • Website - (4 Pages)
    • Social Media Set Up
    • Google Business Page Set Up
    • Google Maps & Apple Maps Setup

     

    **Book the 14 Day - Texas Yoga Teacher Training - Floor Certification with this package and get $275 OFF**

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